The Best Kale Smoothie Recipe Ever

by katie

I’ve been wanting to try a Kale smoothie for a while now and have put it off because I’ve heard that it doesn’t taste that well. I hate to waste so I figured I was better off without it until I decided to make my own. I mixed a few of my favorite things with it and created something that is better than ice cream (at least in my opinion.) šŸ™‚

So, if you’re interested in giving a Kale smoothie a try, I suggest you try this!

Note: This is portioned to make one serving!

Quick Tip: Freeze your Kale after you purchase it so it lasts longer. You can store it in a freezer bag in your freezer!

What You Will Need:

1/4 Cup of Milk
1/4 Cup Low Fat Vanilla Yogurt
1/4 Cup Crushed Pineapple (From the can.)
A Handful of Kale (Roughly a small handful but add more or less as you see fit.)


Add all of the ingredients to your blender or food processor and either use the pulse or smoothie button to mix well. You’ll want to make sure that your Kale is blended well or you will have large pieces of leaves.

Serve immediately and that’s it. It’s a super simple recipe for one of the most delicious things I have ever had! Enjoy!

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Kristin August 19, 2015 - 1:27 pm

This look awesome! We eat Kale all the time, but haven't tried a smoothie! Going to give it a shot! šŸ™‚

Kate Lynn August 20, 2015 - 1:27 pm

You'll love it!

Faith, Love and Lipstick August 20, 2015 - 7:30 pm

This looks good! I'll have to try it! šŸ™‚

Jennifer - The Deliberate Mom August 21, 2015 - 8:07 pm

Smoothies are THE best way to consume kale!

This looks and sounds great! Pinning to my Deliberate DRINKS board.

Thanks for sharing (and for linking up to the #SHINEbloghop).

Wishing you a lovely weekend.

Amber Harrop August 24, 2015 - 7:39 pm

I am going to have to try this out – I have some Kale šŸ™‚ Thanks for linking up to Pin Worthy Wednesday, I have pinned your post to the Pin Worthy Wednesday Pinterest Board.

Kimberly Lewis August 30, 2015 - 6:15 pm

Loving this and Iā€™m drooling! You are so talented. Thanks for sharing this at our party. Pinned and tweeted. I hope to see you on Monday at 7 pm, so we get to party with you again! Lou Lou Girls

Smoothie Recipe Round-Up! - The Quirky Mom Next Door April 9, 2020 - 5:57 pm

[…] Kale […]


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